Schedule

HISTORY OF BRAZILIAN JIU-JITSU

Little Spartan Program 5-8 Years Old - DMBJJ believes in keeping Brazilian Jiu-Jitsu enjoyable for kids! The children will play Jiu-Jitsu Games that will develop basic self defense techniques while instilling the foundational principles of leverage and control. And... not only will they learn how to physically defend themselves, they will also learn the Rules Of Engagement when it comes to bullies, and how to master the art of Verbal Jiu-Jitsu as well.

Spartan Kids Class 9-14 Years Old - Bullying is considered by many to be the leading cause of low self confidence. Although nearly every child experiences it, less than 15% of them actually report it. The objective of DMBJJ is to teach the kids how to defuse the situation with words, how to stand up for themselves, and how to physically defeat persistent bullies with non violent techniques, when the situation calls for it. This class also teaches children the art of Sport Jiu-Jitsu and Submission Grappling. This is a great energy outlet and an amazing challenge as well. They will learn to use their timing, leverage, and technique against resisting opponents of all shapes and sizes.

Essential BJJ - When starting Brazilian Jiu-Jitsu nothing could be more important then establishing a strong foundation and a great understanding of the fundamental techniques. Our DMBJJ Beginner program breaks it down to 40 essential lessons. Mastering these lessons will lead you to achieving your Blue Belt in Brazilian Jiu-Jitsu. Absolutely no experience is necessary to get started; This program is speciffically designed to be enjoyed by any new student regardless of age, gender, or athletic ability.

Advanced Brazilian Jiu-Jitsu - After completing the Beginner program, students will qualify for our Advanced BJJ program. In this program they will learn Advanced: Sweeps, Guard Passes, Position Controls, Takedowns, Escapes, and Submissions. Students will also spend much more time sparring each class and will undoubtedly be on their way to taking their knowledge of Brazilian Jiu-Jitsu to new heights!

All Levels Class - Our mixed level class welcomes both Beginner students & Advanced level students. The purpose of it is to occasionally review the basics with the advanced students, and to introduce the FTP students to a more advanced level of Jiu-Jitsu. Everyone is welcome!

Womens BJJ Class - The DMBJJ Womens Self Defense Program is the first WOMEN'S ONLY class offered at DMBJJ. It consists of 10 core lessons and 5 advanced lessons where a qualified instructor will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant.

Advanced Kids - This is an all ages class for kids who already have a solid understanding of the fundamentals in Brazilian Jiu-Jitsu, and who are ready for the challenge of a higher level of BJJ training.

Live Training - A seperate session for “rolling” or sparring. All students who attend this class are required to have a minimum of 3 stripes on the white belt.