HISTORY OF BRAZILIAN JIU-JITSU
All content © 2016 by DM Jiu-Jitsu Academy Lakewood CA | Top BJJ South Bay School
Our DM Brazilian Jiu-Jitsu Academy Adult Class Programs come in three different
levels to best suit your individual needs.
Whether you are a beginner or experienced grappler, in your teens or an adult, our BJJ classes are great for self-defense and sport, and for both recreational purposes and a serious competitive edge. Benefits include gained confidence and a sense of discipline, as well as a regimented training program you can depend on, a total body workout, increased fitness levels and weight loss.
For more information or to schedule an introductory class, call 310-800-5878 (Lakewood location).
We look forward to seeing you on the mats!
Quality instruction, Friendly enviorment, Superb training
FTP (Fundamental Technique Program)
The DM Jiu-Jitsu Adult FTP Program is designed to introduce beginners to the basics of standing and ground grappling, and to provide a solid foundation of Brazilian jiu-jitsu’s sport and self-defense aspects. A typical class includes a thorough warm-up followed by technical instruction and on certain days, live rolling which is intended to hone in on very specific fundamental positions and strategies.
The DM Jiu-Jitsu Adult Advanced Program explores a broader range of techniques and positions while still enforcing at its core the basics of BJJ. In addition to teaching more complex grappling, throwing, clinching and submission techniques, these classes incorporate no-gi submission grappling and an intense competition class designed for serious competitors.
All Levels Class
Our mixed level class welcomes both Beginner students & Advanced level students. The purpose of it is to occasionally review the basics with the advanced students, and to introduce the FTP students to a more advanced level of Jiu-Jitsu. Everyone is welcome!
5543 Woodruff Ave
Lakewood CA 90713
Info: DMavBJJ@gmail.com Tel:310-800-5878